Workshops

Experience an array of various practices with the help of props like practice – yoga bricks, yoga straps, yoga bolsters and yoga chairs under our supervision to get a step ahead in your journey to deepen your connection with yourself.

Across the range of practices we teach, we offer you an experience where you can unleash the child within you through our aerial yoga workshops and experience the joy of hanging, swinging, rocking and rolling across multiple anti-gravity stretches. You will learn the key benefits of using an Aerial Yoga Hammock and its ability to be used in a remedial and therapeutic capacity.

Stunts in the air may seem overwhelming but all our Aerial Yoga workshops are designed to be Beginner friendly. One of our customised workshops offers an opportunity to learn ‘Suryathon’. A Suryathon is a marathon of 108 Surya Namaskaras done with training for over a period of 3 weeks safely practiced. 

What better place to start this intensive journey than YogaSadhana!

Finally, a unique addition to our teachings includes – Face Yoga Workshops, that provide an array of benefits to those who wish to slow down the gradual increase of their fine age lines and seek to age with the grace that Yoga adds to your growth.